gary jonesHi there! I’m Gary Jones and I’m the founder and CEO here at Mash Pit Fitness. I have been involved with fitness and personal training for over a decade and specialize in rapid weight loss through exercise and habit change.

If you’re looking to change your life and look better in the process be sure to reach out and say hi. I am always available for a chat over skype or the phone and reply to every email from readers.

Looking forward to working with you soon.